Get clear on who you want to be and then do everything in your power to become that person. Set clear vision, aligned action. Better you achieved

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A successful life is created with two words. Yes and No. Have the courage to say Yes only when it feels right and No to the old patterns that do not serve you.

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The meaning of life is to find your gift.

The purpose of life is to give it way.

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Our happiest moments seem to come when we stumble upon one thing while in pursuit of something else.

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I decided I wanted to stop taking medication for hypertension and anxiety. So I did research and also watched a great documentary on Netflix called The Game Changers. This definitely helped me make the decision to go vegan. I have noticed such a difference in my overall health. I noticed that I had more energy during my workouts. I’m sleeping better. My blood pressure has gone down.

I connected with vegan groups for support, plus I also received great advice from Tabitha Brown. My gym family at Vasa also played a big part in keeping me focused on my workouts during this journey.

I’m currently working on becoming a Certified Health and Wellness Coach, so whatever you need help with I’m here for you.

#livingmybestlife #coachcarter #veganlifestyle #selflove

Stop waiting on someone to rescue you. They’re not coming. God has given you all the tools and resources to live the life you desire.

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People are going to talk about you no matter what you do, so you might as well do whatever brings you joy and live your best life.

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We don’t have to have all the answers.

We just have to stay connected to the One who does.

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Eventually all pieces fall into Place. Until then, Laugh at the confusion, live for the moment and know that everything happens for a reason.

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Believe in yourself, push your limits, experience life, conquer your goals, and be happy.

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