La Keena Carter

Health And Wellness Coach

I was born in Brooklyn New York. I’m the youngest of five kids. I was bullied by a family member. I was sexually abused at the age of five until I was ten. One of the youth pastors tried to mess with me at the age of 16. I was almost raped my junior year in high school. My ex-husband beat me up in front of our seven-year-old son. I was cheated on. I was talked about. I was lied on. I was laughed at.

After years of dealing with sexual abuse, physical abuse, emotional abuse, breast cancer surgery, weight gain, anxiety, depression and self-doubt.

It was time for a change in my life. I was able to forgive those that hurt me and was ready to move on. I made the decision to step out of my Confort zone and help others just like me to live a better life. I thank God I don’t look like what I went through.

“Restoring self-worth and promoting self-care” Is the next step to a healthier way of life.

  • I will empower individuals to transform their lives by increasing self-awareness, boosting confidence and taking charge of their overall health.
  • I can be your inner wellness partner as you navigate your way through the ups and down of life
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