Wellness Wednesday

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. 

~ Hippocrates ~

#livingmybestlife #healthcoach #wellnesscoach #coachcarter #selfcare #selflove #selfworth #newjourney #nextchapter #blessed #thankful #grateful #staystrong #manifestation #healing #spiritual #highervibration